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Weight Watchers Daily Points Plus Allowance Calculator

Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height.

Weight Watchers Daily Points Plus Allowance Calculation

  • Age

  • Weight (kilograms)

  • Height (inches)

  • Gender

  •  

     

  • Daily Points

Formula Used:
DPm = Min{ Max{round[ ((ht-48)/2.25) + (wt×0.1834) - ((age-17)/4) ], 29} , 71}
DPf = Min{ Max{round[ ((ht-48)/2) + (wt×0.1461) - ((age-21)/5) - 5 ], 29} , 71}

Where,
      DPm and DPf are the daily points for male and female respectively.
      ht - Height
      wt - weight

Daily points plus allowance calculator helps you to determine the points in the food you eat and to keep track of your weight loss goal.