QUOTES BY AUTHORS

Fitness Quotes

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Alan Thicke : Share Send

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

Alan Thicke : Share Send

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.

Alan Thicke : Share Send

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Alan Thicke : Share Send

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

Alison Sweeney : Share Send

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Alison Sweeney : Share Send

Fitness is not an option. It's part of my job.

Alison Sweeney : Share Send

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.

Amy Irving : Share Send

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